About
PERSONAL or
GROUP SESSIONS
I can coach you one-on-one, either in person or on line, in all aspects of fitness - from basic re-conditioning courses, through to more intense cardio and resistance programmes, all designed around you.
Group sessions are also available, from small groups to classes of 10, with my legendary goldern-era hiphop inspired 'Boom Bap Bootcamp' sessions!
Hello and welcome. You have found my portal to your future.
My name is John Joseph Bradley and I am a certified Level 3 Personal Trainer, Nutritional Adviser and Level 4 Lower Back Pain Specialist.
A few short years ago I was a very different person. I was a touch overweight, feeling rudderless, and making poor lifestyle decisions
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I decided to employ a personal trainer, and with their help I became aware that I needed to eat better, move better, and choose better.
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Once I adopted a more accountable mindset, I realised that I could help others escape from the same situation I had been in. One small step at a time.
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So, come with me if you would like a better relationship with life. We can get there together. Lets make your future self fit.
On the bike with my bro Chris, for my first ever long ride. He didn't tell me about Ditchling Beacon...but this is us at the top. Champions!
Finally started putting the pieces together in my fitness journey, and improved my bench from 60kg in 2017 to 100kg by 2019.
We have the gift of being human. Which means we can make amazing changes, if we want to. The journey begins now. Lets GO!
On the bike with my bro Chris, for my first ever long ride. He didn't tell me about Ditchling Beacon...but this is us at the top. Champions!
TAILOR MADE SOLUTIONS FOR LASTING SUCCESS
I will guide you step by step, through a detailed consultation process, in order to create a bespoke training plan. This will enable you to reach and surpass targets you never thought possible.
CORE STRENGTH
TRAINING
Future Self Fit
123 Warehouse 1
Down the Road
Sheffield S19 4RD
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